A Life Review Creates Success
A Life Review Creates Clarity and Success As 2023 is coming to an end, you are invited to take inventory of your life and create your personal life review. I […]
Labyrinths for Self Discovery, Enhanced Memory and Rehabilitation
What is a labyrinth? Labyrinths are sacred circles found in every culture around the globe. The 7-circuit labyrinth design dates back thousands of years. Cretan coins show the labyrinth symbol […]
What’s the Big Deal with Labyrinths?
You are invited to join the journey within! Labyrinths are sacred circles found in every culture around the globe, dating back thousands of years. The circle has no beginning and […]
Reflections
2022 is coming to conclusion. I am reflecting on the past years and the shifts that happened during the seclusion and introspection of the global pandemic. I ask myself what […]
The Key to Successful Living
The Importance of Setting a Positive Intention for the Day! Create happiness, fulfillment, joy, beauty and abundance with an easy to practice morning routine. How you start your day is […]
Inspired By Nature
Nourishing our Artist Souls at Nemacolin Woodlands Resort and Ohiopyle State Park I had the great pleasure to enjoy a wonderful time exploring Nemacolin Woodlands Resort and Ohiopyle State Park […]
Meditate at the Museum
The Colors Of Life On April 10. 2022 I had the great pleasure teaching the Colors of Life – Chakra Balancing Workshop to a wonderful group of students at the […]
Valentine’s Day Mindful Painting at the Westmoreland Museum of American Art
Mindful Painting Mindful Painting is a powerful tool to connect to your inner self, to unleash your creativity and to see yourself and the world in a new way. I […]
Meditation for the Artist Soul
Be an Artist of Life For me, the creation of art and meditation are closely connected together. I meditate at least half an hour before I go into my art […]
Podcast: Happier, Healthier and Better Every Day!
Please check out the interview with Dr. Bunny Vreeland. Dr. Vreeland and I met 14 years ago when I lived in California. In our conversation I recall significant turning points […]
The Art of Listening
I love receiving feedback from my readers. Since the publication of Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s Labyrinth in 2012, I have been receiving a steady […]
The Sound of Healing
Do you ever sigh? Do you raise your voice? Do you gasp for air? These may be indicators that you are internalizing your stress and tension. Your voice gives clues […]