Mindful Painting at the Westmoreland Museum of American Art

Mindful Painting

I had the great joy to teach a Mindful Painting class to a very talented group of students at the Westmoreland Museum of American Art.

Mindful Art
Mindful painting students and their inspiring art.

In the Mindful Painting class you learn to unleash your creative genius with a relaxing chakra color meditation. The chakra color guided meditation is accompanied by a ‘sound bath’ – the relaxing sound of quartz crystal singing bowls, which induce alpha wave level activity of the brain, balance the hemispheres of the brain and resonate within every cell of your body, creating health, balance, and harmony.

You learn to balance your energy system and create inner peace and happiness.

You discover the metaphysical color-theory and learn about the relationship between the chakras, emotions and your human potential.

You develop your artist’s eye and learn the art of seeing.

And then you paint from your heart!

Mindful Art
A light-filled class room at the Westmoreland Museum of American Art. The quartz crystal singing bowls, which created the relaxing sound healing experience for the guided color meditation, are in the upper left of the photo close to the window.
Mindful Art
There is nothing more exciting than a creative process that is fueled by discovering the riches within and then bringing this vast inner life of joy and beauty into the artwork.


Related Links:

Join a class with Dorit.Check the list of upcoming classes!

Get inspired. View Dorit’s Art Portfolio.

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View her ART VIDEOS on YouTube.

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