Meditate at the Museum

The Colors Of Life On April 10. 2022 I had the great pleasure teaching the Colors of Life – Chakra Balancing Workshop to a wonderful group of students at the […]
Valentine’s Day Mindful Painting at the Westmoreland Museum of American Art

Mindful Painting Mindful Painting is a powerful tool to connect to your inner self, to unleash your creativity and to see yourself and the world in a new way. I […]
Make 2022 Your Best Year!

Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Shamanic Manifesting Meditation – Enjoy a life changing shamanic dream change meditation. […]
Mindful Painting

Unleash your Creative Genius with a relaxing Chakra Color Meditation. The Chakra Color guided meditation is accompanied by a ‘Sound Bath’ – the relaxing sound of Quartz Crystal Singing Bowls, […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flower Wisdom Meditation – Discover the healing power of nature. Learn to […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Color of Life Meditation – Experience the power to the colors of […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Wishing Well Nature Meditation – Learn to make your dreams come true. […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ocean of Bliss Meditation – Learn to surrender and go with the […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ancestral Strength Meditation – Experience the power of trans-generational healing. Connect to […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Circle of Love Meditation – Learn to create harmony, peace, balance, beautiful […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Renewal Meditation – Learn to release everything that does not […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Soul Connection Meditation – Learn to heal the past, connect to the […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flow of Life Meditation – Learn to surrender, flow and trust. Embrace […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Bridge Meditation – Learn to release and let go of everything that […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Empty your Mind Meditation – Learn to become the observer of your […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Chakra Balancing Meditation – restoring inner peace, good health and mental equilibrium […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Releasing Meditation – utilizing the ancient symbol for purification, the […]
Meditation in the Garden

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a beautiful guided meditation that honors the divine feminine and connects you to the […]