Meditation for the Artist Soul

Mindfulness

Be an Artist of Life For me, the creation of art and meditation are closely connected together. I meditate at least half an hour before I go into my art […]

Circling into Happiness

Immigrant Entrepreneur Award

I am very honored and grateful to be the 2016 recipient of the Immigrant Entrepreneur Award from Global Pittsburgh in recognition of my achievements and enriching the Pittsburgh region with […]

A Flexible Person Cannot Be Bent Out Of Shape

Flexible Person

Please enjoy this book excerpt from Chapter 29, as I share my reflections following an encounter with German tourists in Sedona, Arizona. The purpose of Girls Don’t Ride Motorbikes – […]

Walking the Golden Path

good decisions

How To Make Good Decisions Please be inspired by this meditative thought. Every major decision I make in my life is thought through and meditated upon prior to taking the […]

Every Journey is a Spiritual Journey

pilgrimage

A Pilgrimage Reminiscing. 16 more days until my next big trip. For me every journey is a spiritual journey. A pilgrimage where I uncover new and old parts of who […]

Inner Peace at High Speed

Inner Peace

Enjoyed a gorgeous day of zooming along my favorite country roads on the super machine, including a stop for a peaceful meditation at Cross Creek Lake near Avella, Pennsylvania. But […]

My Mom’s Secret to Good Health

Good Health

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take […]

What is your definition of Happiness?

Happiness

Do you cultivate happiness every day? Do you mark time in your schedule for the things and activities that make you happy? My goal is to find time in my schedule everyday for the things that I enjoy the most. One of those activities is of course motorcycle riding.

Happiness

Machine

Happiness: Motorcycle Riding & Meditation Finally: My first motorcycle ride of 2015, took place on March 31st after 140 long days of winter. For me motorcycle riding and meditation are […]

Why More Women are Riding Motorcycles

Confidence

Freedom, Empowerment and Confidence Great article: Why More Women are Riding Motorcycles and How That’s Driving Change by my friend, author and motorcycle enthusiast Liz Jansen. I absolutely agree with […]

What is your happiest childhood memory?

happy life

Positive Energies From The Past Create A Happy Life A productive day of writing on the follow-up inspirational workbook for ‘Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s […]