Open your Heart – 4 week Online Meditation Course

meditation mindfulness

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical […]

Make 2022 Your Best Year!

meditation mindfulness

Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]

Make 2022 Your Best Year! ONLINE

meditation_mindfulness

Learn how to make 2022 the best year of your life! A new year begins and life once more offers the bright pure joy of possibility. Join this meditative journey […]

Open your Heart – 4 week Online Meditation Course

meditation mindfulness

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Tree of Life Meditation – Connect to the healing power of nature. […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing House of your Soul Meditation – Explore a majestic place in nature. […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Shamanic Manifesting Meditation – Enjoy a life changing shamanic dream change meditation. […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flower Wisdom Meditation – Discover the healing power of nature. Learn to […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Color of Life Meditation – Experience the power to the colors of […]

Meditation for the Artist Soul

Mindfulness

Be an Artist of Life For me, the creation of art and meditation are closely connected together. I meditate at least half an hour before I go into my art […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Wishing Well Nature Meditation – Learn to make your dreams come true. […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ocean of Bliss Meditation – Learn to surrender and go with the […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Orchard of Happiness Meditation – Learn to single-mindedly embrace happiness, expansive joy, […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Ancestral Strength Meditation – Experience the power of trans-generational healing. Connect to […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Circle of Love Meditation – Learn to create harmony, peace, balance, beautiful […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Life Review Meditation – A life not reflected upon is a life […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Cleansing and Renewal Meditation – Learn to release everything that does not […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Soul Connection Meditation – Learn to heal the past, connect to the […]

Meditation in the Garden

Mindfulness

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Flow of Life Meditation – Learn to surrender, flow and trust. Embrace […]

Meditation in the Garden

Meditation

Enjoy a relaxing nature-inspired guided imagery and sound healing meditation at the Pittsburgh Botanic Garden Experience a relaxing Chakra Balancing Meditation – restoring inner peace, good health and mental equilibrium […]

online 4-week Open Your Heart Course

meditation mindfulness

Join this life-changing meditation course Newest scientific research shows that the heart contains around 40.000 brain-like cells called sensory neurites, which can store information independently from the brain. The electrical […]

Chakra Balancing – Online Meditation Workshop

meditation_mindfulness

2021 Resilience Series Chakra Balancing Saturday, February 20. 2021 10 am – 12 noon EST A Meditation & Guided Imagery Workshop -Activate your inner power -Learn to heal yourself. -Learn […]

Circling into Happiness

Immigrant Entrepreneur Award

I am very honored and grateful to be the 2016 recipient of the Immigrant Entrepreneur Award from Global Pittsburgh in recognition of my achievements and enriching the Pittsburgh region with […]

A Flexible Person Cannot Be Bent Out Of Shape

Flexible Person

Please enjoy this book excerpt from Chapter 29, as I share my reflections following an encounter with German tourists in Sedona, Arizona. The purpose of Girls Don’t Ride Motorbikes – […]

Walking the Golden Path

good decisions

How To Make Good Decisions Please be inspired by this meditative thought. Every major decision I make in my life is thought through and meditated upon prior to taking the […]

Every Journey is a Spiritual Journey

pilgrimage

A Pilgrimage Reminiscing. 16 more days until my next big trip. For me every journey is a spiritual journey. A pilgrimage where I uncover new and old parts of who […]

Inner Peace at High Speed

Inner Peace

Enjoyed a gorgeous day of zooming along my favorite country roads on the super machine, including a stop for a peaceful meditation at Cross Creek Lake near Avella, Pennsylvania. But […]

My Mom’s Secret to Good Health

Good Health

Healthy Habits – Learn my Mom’s Secret to Good Health I love my mom. The most important lesson she taught me is to always be grateful and to never take […]

What is your definition of Happiness?

Happiness

Do you cultivate happiness every day? Do you mark time in your schedule for the things and activities that make you happy? My goal is to find time in my schedule everyday for the things that I enjoy the most. One of those activities is of course motorcycle riding.

Happiness

Machine

Happiness: Motorcycle Riding & Meditation Finally: My first motorcycle ride of 2015, took place on March 31st after 140 long days of winter. For me motorcycle riding and meditation are […]

Why More Women are Riding Motorcycles

Confidence

Freedom, Empowerment and Confidence Great article: Why More Women are Riding Motorcycles and How That’s Driving Change by my friend, author and motorcycle enthusiast Liz Jansen. I absolutely agree with […]

What is your happiest childhood memory?

happy life

Positive Energies From The Past Create A Happy Life A productive day of writing on the follow-up inspirational workbook for ‘Girls Don’t Ride Motorbikes – A Spiritual Adventure Into Life’s […]